Week 40 Weight lost this week: -3 Weight loss in total 31 lbs
I lost 3 lbs this week and I couldn’t be happier. I had a very difficult week and tried really hard to not nibble and munch my way through it. I’ve been doing Weight Watchers since May and I am used to eating within my points. I’ve been on 26 pro points since Weight Watchers changed in January so nothing new has changed. I just felt hungry all.the damn.time. It was horrible. I would eat a meal and 20 minutes later I had this hollow empty feeling in my tummy. I drank lots of water this week to try and fill up. I ignored the feeling knowing that I had just eaten and I couldn’t possibly be hungry. I also gave into the feeling and ate something, usually a 2 pro point fruit bar, and immediately felt like I was going to be sick. I wasn’t hungry at all and I had just pushed myself into too full about to be sick level. So a hard month. I’ve also upped my walking. Being a lazy cow I usually drive to pick Squidge up from school. Usually this is because she has an activity immediately after school and I don’t have the luxury of walking. If I’m honest there are 2 or 3 days where I can walk to pick her up but I chose not to. So there you go I’m doing a little bit more each week which is something my Weight Watchers leader says to do. Hoping and praying for the best and not beating myself up when I screw up. I’m looking at you Sweet Chili Chicken sandwich I scoffed yesterday. I need to remind myself that I can eat anything I want I just need to point it out and I can’t eat it all on the same day. Today is another day. The sandwich is eaten and all I can do about it is do better today than I did yesterday.
I’ve been given the opportunity to work with Weight Watchers to try out some new foods they’ve come out so I’ll be featuring some of it here during my WWW posts. I buy a range of Weight Watchers and store brand foods myself so I will always disclose when it’s something I’ve been given.