Week 20. Weight lost this week: +3 Weight loss in total 17.5

Soooooo this was a bit of a bummer.  I knew I had a bad week and was expecting a gain just not a whopping THREE pounds of gain.  I was totally completely bummed out at the meeting.  I had to keep reminding myself that I did it to myself and to shake it off. In reality I was devistated and although I knew I was eating chocolate (thank you Halloween candy and no willpower) and not eating healthy meals (goodbye burned Le Creuset pan HELLOOOOO chinese takeaway!) you still, or at least I still have the ability to delude myself.  So it’s back to reality, back to being strict with myself and back to the gym.Continue Reading